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 情景對話:健身俱樂部
上一條: 情景對話:我需要有挑戰的職位 下一條: 情景對話:能給我換個房間嗎

A:hey, you look great! how's everything?

嗨,你看起來狀態不錯最近怎么樣?

B:yeah, you know what?I've been going to the club regularly. The training really pays off. Now I am in a good shape and I know more about how to keep fit.

知道嗎,最近我常去健身俱樂部.鍛煉確實很有用,我現在身材不錯,還學到很多保健知識.

A:really? tell me about it. I haven't gone to the club for a long time. I am too busy with work.

真的嗎?跟我說說.最近工作忙,我已經很久沒有去俱樂部了.

B:it's important to do proper exercises.

適當鍛煉很重要.

A:you're right. Too much or too little won't do any good.

沒錯,太多太少都不好.

B:the trainer tells me, besides regular sports activities, I should also have a healthy and balanced diet.

教練告訴我,除了經常鍛煉,還應該有健康均衡的飲食習慣.

A:sounds reasonable.

有道理.

B:we should eat more vegetables instead of junk food to stay energetic.

我們應該多吃蔬菜,少吃垃圾食品,這樣才能精力充沛.

A:and fruits!

還有水果!

B:surely it is. Getting enough sleep is also crucial for fitness.

當然.足夠的睡眠對健康也很重要.

A:I've heard that. Does your trainer tell you anything about keeping fit?

我知道.教練還告訴你什么了?

B:yeah, he advises me to stay in a good mood. That can help one to keep sound physical health.

他說要有個好心情,心情好身體就健康.

A:I think if you follow your trainer's advice,you'll be on the right track.

你要是聽教練的,就會實現你的健康目標.

B:you bet it!

沒錯.

    發表時間:[ 2013/9/14 ] 瀏覽次數: [ 3155 ]
上一條: 情景對話:我需要有挑戰的職位 下一條: 情景對話:能給我換個房間嗎
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